The conditions of modern life are such that they cause significant stress to the nervous system and are associated with a large number of stressful situations and adverse environmental factors. The combination of such constant influences negatively affects the potency of men, especially after 35 years. Therefore, in order to avoid any problems related to sexual activity, the question becomes relevant which vitamins can be useful to increase the potency of men.
Regular consumption of foods rich in vitamin A or the use of vitamin preparations containing beta-carotene, increases sexual desire and helps maintain male strength.
B vitamins, especially B1, help avoid fatigue, reduce irritability, help normalize sleep and are also good for brain activity.
Vitamin B3 is involved in regulating blood circulation and increases muscle tone. It is necessary for the normal functioning of the central nervous system and is involved in the synthesis of serotonin, also known as the "hormone of happiness".
Vitamin B9, also called folic acid, increases efficiency and improves the general condition of the body. Another action of B9 is to enhance erectile function.
Vitamin C is especially important for men's health, as it plays a role in the production of dopamine, a hormone that determines sexual desire and orgasm. It is also important that it increases the permeability of the capillaries, which is important for erection.
Vitamin D is a prohormonal substance that has a positive effect on the level of testosterone, the main male hormone. Based on this, vitamin D is very important for potency.
Vitamins to increase male potency suggest improving men's health and ensuring a normal erection. The importance of vitamin E in this context seems almost exceptional. Contributes to the normalization of the functions of the pituitary and other endocrine glands. The pituitary gland in the male body is responsible for the production of sex hormones and ensures the normal development of sperm.
Indications for the use of vitamins to increase potency in men
Indications for the use of vitamins to increase potency in men may arise due to difficulties in achieving a normal erection. Especially if at some point in life it has begun to be regular.
Indicators of a man's sexual ability and health are often determined by a combination of a number of negative factors. These include the lifestyle that a person leads, his bad habits, diet, genetic, hereditary predisposition to certain diseases and adverse environmental conditions, as well as various stressful situations and busy pace of life in the modern world. .
Male strength and potency largely depends on whether the body has a sufficiently complete list of substances, trace elements and vitamins necessary for the healthy functioning of all its organs and systems. Including the male reproductive system.
Since most of the vitamins enter the body with food, if there are problems with potency, it is advisable to analyze all aspects related to diet and dietary balance. In addition, it would be useful to do research on the content and concentration of male hormones in the body. Based on the results of the study, indications for the use of vitamins to increase potency in men can be substantiated.
Exemption form
The form of release of vitamins to increase potency in men may be different, which is determined by the type of vitamin preparation and the way it is used.
So vitamin A or retinol of synthetic origin is presented as retinol acetate and retinol palmitate.
Vitamin A in the form of retinol acetate capsules is available in concentrations of 3300, 5000, 33000 IU, respectively.
Retinol acetate and retinol palmitate are also available in 33, 000 IU tablets.
The retinol acetate solution for injection is available in ampoules with a capacity of 25, 000, 50, 000 and 100, 000 IU per ml.
Another form in which vitamin A is produced is a dragee containing retinol acetate and retinol palmitate, 3300 IU each.
Vitamin A is also available in cod liver oil extract known as "cod liver oil" in 50 ml and 100 ml bottles.
The most common form of vitamin C release is a pill called ascorbic acid. They are dragees - 50 mg, covered with a thin sugar shell. 200 units of such dragees are contained in a polymer bottle or made of tinted glass.
Vitamin C can be contained in tablets of 0, 025 g in the form of ascorbic acid with sugar in an amount of 10 pieces per pack.
In addition, vitamin C preparations are available in the form of capsules and soft gels, injections and powders.
Preparations containing vitamin E are presented as sweet-tasting tablets for oral administration. There is also such a form of vitamin E release as gelatin-coated capsules. A solution of olive or peach oil is used for injections.
Pharmacodynamics of vitamins to increase male potency
The pharmacodynamics of potency-enhancing vitamins in men in connection with the use of preparations containing vitamin A is characterized primarily by the fact that it causes the activation of phagocytosis and stimulates the production of antibodies. This in turn helps to strengthen the body's defenses against the development of infectious processes, the presence of which can have a detrimental effect on the male reproductive system and, if chronic, lead to a weakening of potency. Vitamin A is also actively involved in the energy supply of metabolic processes and hormonal metabolism.
B vitamins provide better conduction of nerve impulses at synapses, play an important role in the work of the central and peripheral nervous system, including the normal innervation of the male genitalia. The importance of this for potency is important, as the reduction in sensitivity and sharpness of sexual sensations can be one of the reasons for the deterioration and preservation of erections.
Vitamin C, in addition to having a significant restorative effect on the body, is involved in the production of the hormone responsible for sexual desire in men - dopamine. It also has a beneficial effect on capillary permeability, which is an important factor in erection.
The pharmacodynamics of vitamins to increase male potency in relation to vitamin D is manifested in the fact that it is involved in the regulation of testosterone levels, which largely determines the potency.
Vitamin E is actively involved in the processes of hormonal regulation in the body, and also contributes to the strengthening and better capillary permeability.
The pharmacodynamics of vitamin E is expressed by providing an antioxidant effect on the body. It also provides protection against damage to cell and subcellular membranes. Vitamin E is an active participant in the processes of metabolism in tissues, helps prevent hemolysis of erythrocytes, strengthens capillaries and improves their permeability.
Pharmacokinetics of vitamins to increase male potency
The pharmacokinetics of vitamins to increase male potency with respect to vitamin A is characterized by the fact that once its esterification occurs in the intestinal villi, it penetrates the liver through the lymphatic pathways. Further from the liver through the circulatory system it spreads throughout the body. Vitamin A is deposited mainly in the liver and a little less in the heart. Excretion from the body is via the bile and urine.
B vitamins differ in pharmacokinetics, which is characterized by their active absorption in the small intestine and duodenum of the gastrointestinal tract. Once metabolized in the liver, the vitamin is transported evenly to tissues and organs. The main route of excretion from the body is the release of B vitamins from urine and bile.
Vitamin C, due to its absorption in the gastrointestinal tract, appears in the blood plasma and accumulates in the tissues of the glands, as well as in the adrenal glands. Perhaps the phenomenon of metabolism, which results in the formation of oxalic acid and soluble metabolites. The vitamin continues to accumulate in the body until saturation becomes more than 1500 mg. It then leaves the body in the urine.
Vitamin D is characterized by the following pharmacokinetics of vitamins to increase male potency. As it is absorbed in the proximal small intestine and enters the bloodstream, it binds to gamma globulin and albumin. This vitamin tends to be deposited in adipose tissue and undergoes biological transformations mainly in the liver, kidneys and skin. Excretion from the body is carried out with the contents of the intestine and in the composition of bile.
The pharmacokinetics of vitamin E are characterized by a low degree of absorption. As a result of its presence in the lymph, the vitamin penetrates the blood. It tends to accumulate in erythrocytes, lipids and muscle tissue, pituitary gland, liver and adrenal glands. Leaves the body in the urine and bile.
Names of vitamins to increase potency in men
The names of vitamins to increase potency in men are presented on the modern pharmacological market in significant quantities and are very diverse. It is recommended to take medication prescribed by a specialist.
Among the most effective means of better potency are vitamin complexes containing ginseng extract, which has an active regenerating effect on men's health. Ginseng has also been known since time immemorial as a wonderful tool for increasing the vitality of the body, improving resistance to negative environmental factors and helping to combat stress. Ginseng also stimulates brain activity. In addition, when used, it enhances erections, increases sperm quality and increases libido.
Dosage and application
Method of administration and dosage of preparations containing vitamin A should be taken orally during or after a meal. The maximum allowable amount for adults introduced into the body during the day is 100 thousand IU.
It is believed that vitamin C, as a popular general tonic prescribed for many diseases in adults and children, is considered a drug that can be consumed in almost unlimited quantities. However, this popular belief is not true. Vitamin C is taken orally after meals in the maximum safe daily dose of 50 to 100 mg.
Vitamin D is taken orally with some liquid. When calculating the dose of a vitamin preparation, it should be borne in mind that one drop of liquid contains approximately 500 IU of vitamin.
Preparations containing vitamin E are prescribed for oral administration. The vitamin capsule should be swallowed whole with water.
For the treatment of disorders of the reproductive system of men associated with impaired sperm production, the method of administration and doses suggest taking the drug in an amount of 0, 1 to 0, 3 g throughout the day for 30 days.
Contraindications to the use of vitamins to increase potency in men
Contraindications to the use of vitamins to increase potency in men may occur in a number of cases.
First of all, with caution it is necessary to treat vitamin complexes, which include those components for which there is a hypersensitivity and predisposition to allergies. The appropriateness of their use may be unreasonable in old age, as well as in the presence of a chronic form of some diseases.
For example, vitamin E, which is considered essential and important for improving men's health and increasing potency and optimizing the functioning of the male gonads, should not be taken in cardiosclerosis and myocardial infarction.
Many drugs aimed at enhancing sexual function and improving potency have the effect of improving the permeability of blood vessels and capillaries due to their dilation, as well as activating blood circulation in the male genital area. Based on this, their use may be unreasonable in the case of cardiovascular disease and high blood pressure.
Contraindications to the use of vitamins to increase potency in men also occur if there are heart disease, kidney disease, ulcers of the stomach and duodenum.
Side effects of vitamins to increase potency in men
The side effects of vitamins to increase potency in men are manifested in the form of increased irritability, general decrease in body tone, increased fatigue and drowsiness. The appearance of severe headache, dizziness, photophobia is noted. There may be stomach pain, diarrhea, nausea, vomiting.
As a result of the use of vitamins, acne and other skin lesions may occur, and allergic reactions of varying severity may occur. There is some risk of developing anaphylactic shock. Increased excitability of the nervous system is observed.
The side effects of potency-boosting vitamins in men often manifest themselves in the form of healthy sleep disorders. There may be both an overwhelming need for sleep and insomnia. Reckless overuse of potency vitamins can in some cases provoke the formation of kidney stones, cause gastritis and venous thrombosis.
Potency vitamins in large quantities cause epigastric pain and symptoms of kidney failure. The possibility of bleeding in the membranes of the brain and retina of the eyes is not excluded.
Overdose
Overdose of vitamins for potency in men, as in other cases of use of vitamin preparations, is one of the most common side effects. Many men, with the appearance of problems related to sexual function, seek to deal with them as soon as possible and tend to abuse appropriate vitamin complexes. The result of abuse is often exceeding the permissible doses of use and as a result the appearance of all kinds of negative phenomena in the body.
Symptoms of overdose manifest themselves in general weakness, drowsiness, headache, photophobia of the eyes, nausea, vomiting. Stomach pains, sore joints, bones, brittle nails are possible. signs of impaired renal and hepatic function may occur.
Exceeding the allowable daily dose of vitamins provokes disorders of metabolic processes of proteins and carbohydrates, adversely affects the functioning of the nervous system and can cause the development of neuropathies.
In case of overdose, the rhythm of heart contractions may be disturbed, arrhythmia and foci of micronecrosis may occur. There is a deterioration in sleep, decreased appetite and vitality of the body, irritability occurs.
Interactions with other drugs
The interactions of vitamins to increase the potency of men with other drugs are manifested by the following positive factors.
In particular, B vitamins show better absorption due to the combination with calcium. In turn, the participation of vitamin D provides optimal conditions for homeostasis and absorption of calcium.
Vitamin E helps to restore its activity when taken in combination with vitamin C.
Negative interactions of vitamins to increase male potency with other drugs occur as a result of the combined use of, say, vitamins B1 with B12. Such a combination of drugs causes an increase in the severity of allergic reactions, which can occur as a side effect associated with their reception.
If, together with preparations containing vitamin B2, vitamins B3 and C, iron, copper, zinc are taken, it negatively affects the absorption of the former.
Vitamin C, in combination with iron and copper, causes vitamin B1 to oxidize, minimizing its beneficial effects in the body.
As a result of the joint use of vitamin preparations with various other drugs, there may be a deterioration in the absorption of vitamins.
So sleeping pills and tranquilizers reduce the effectiveness of B vitamins. The use of antibiotics prevents vitamins B2 and C from fully demonstrating their beneficial properties.
The presence of alcohol incontinence and nicotine addiction in men requires more specific vitamins for the body than in the absence of such bad habits.
Storage conditions
The storage conditions of vitamins to increase the potency of men, in order to preserve the potential of their beneficial effects on the body to the maximum extent, must meet certain parameters and environmental factors.
The main enemy of most vitamins is the increased level of humidity in the room. Under the influence of moisture, the structure of vitamin preparations is subject to liquefaction and as a result, the longer the preparations are exposed to adverse conditions, they eventually become unusable.
Even if the vitamins are stored under appropriate conditions, after the first opening of the package, moisture penetrates inside and under its action, negative effects on the preservation of vitamins begin to appear. In any case, this is despite the fact that the package will then be tightly closed again.
Different vitamins have different liquefaction periods and this process takes place, respectively, with different degrees of intensity. Adverse storage conditions of vitamins to increase potency in men cause a significant reduction in shelf life and reduce the effectiveness of their therapeutic effect. The optimal place for storing vitamins seems to be a place where there is no access to light, with low air temperature and minimal humidity.
Best before a meeting
The shelf life of vitamins for male potency is the period of time during which such vitamin preparations, when used, can have the most effective effect on the body. That is, to bring with them the full range of components contained in them, which are useful for men's health and improve sexual function.
These positive qualities of all or part of the vitamin preparation can be lost due to long-term storage in inappropriate conditions. With constant exposure to adverse environmental factors, vitamins to increase the potency of men tend to destroy their structure, which in turn leads to the fact that the shelf life is significantly reduced.
In case they are in optimal storage conditions, which requires compliance with certain parameters of lighting, air temperature and humidity levels, vitamins can be stored for 2-3 years.
It is also very important not to overdo the storage conditions. If one or another vitamin complex is prescribed to be stored, say, in cool conditions, you should not put it in the refrigerator. This, instead of better preservation, can lead to irreparable damage to the vitamin preparation.